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We're recruiting for positions in our Learning & Participation team and at 101 Outdoor Arts as well as through Kickstart

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Pilates Online - Autumn 2021

Thursday 23rd Sep 2021 — Thursday 2nd Dec 2021, Zoom

£90 for 10 week course (£75 for 65s)

  • A pink Pilates mat and a female participant facing down towards the floor in a child's pose.

Focusing on exercises that will trigger an overall better, stronger posture and increased body awareness

Working slowly and with concentration, you will focus on performing each exercise correctly and recognising which part of the body should be working.

This multi-level class for over 55s will tone and balance your muscles, align your body and strengthen your core.

Duration: 12pm - 1pm