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Pilates - Spring 2023

Tuesday 10th Jan 2023 — Tuesday 21st Mar 2023, Learning Centre

Full Price £90 (for 10 week course)

  • Several participants in a studio holding a pilates pose.

A chance to engage the mind and condition the body.

This blend of strength and flexibility-controlled exercises improves posture, reduces stress and creates lean muscles with an eye towards precision, efficiency and body awareness to help the body move efficiently in sport and daily activity.

Duration: 11.30am - 12.30pm

All tickets must be booked in advance.

There is no need to print or collect a ticket as the team will have a record of those who have booked. Booking for workshops and courses close 24 hours before the start time. Please note we reserve the right to cancel any course or workshop if the minimum numbers are not met. If we are not able to run a workshop you will be informed three working days ahead of the course or workshop start date.