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Stretch and Flex

Tuesday 21st Sep 2021 — Tuesday 30th Nov 2021, Learning Centre

£80 for 10 week course / £65 for over 65s

  • Woman standing and stretching to touch the yoga mat at her feet.

Gentle stretching and mobility-based sessions that aim to improve overall flexibility, mobility, and stability and will leave you feeling supple and energized.

Duration: 12.45pm - 1.45pm

Course dates: Tuesdays, 21 Sep - 30 Nov

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