Gentle stretching and mobility-based sessions which aims to improve overall flexibility and stability and will leave you feeling supple and energized.
Duration: 12.45pm - 1.45pm
Courses dates: Tuesdays, 20 Sep - 18 Oct & 1 - 29 Nov
No session w/c 24 October
All tickets must be booked in advance.
There is no need to print or collect a ticket as the team will have a record of those who have booked. Booking for workshops and courses close 24 hours before the start time. Please note we reserve the right to cancel any course or workshop if the minimum numbers are not met. If we are not able to run a workshop you will be informed three working days ahead of the course or workshop start date.