Guided by Ted Walker, you are invited to lie down and relax while the sounds of the gongs and other instruments wash over you. The sounds help lower brainwave activity and vibrate and massage every cell of the body which aids both relaxation and healing.
Duration: 10am - 11.15am
Please bring a yoga mat, blanket, pillow and anything else you need to get really comfortable (some yoga mats are available if you wish to use ours). Layers encouraged to maintain warmth throughout the session.
All tickets must be booked in advance. There is no need to print or collect a ticket as the team will have a record of those who have booked. Booking for workshops and courses close 24 hours before the start time. Please note we reserve the right to cancel any course or workshop if the minimum numbers are not met. If we are not able to run a workshop you will be informed three working days ahead of the course or workshop start date.