Pilates - Summer 2018

Wednesday 18th Apr 2018 — Wednesday 23rd May 2018, Learning Center

Full Price £54 (for six week course)

This multi-level class for over-55s will tone and balance your muscles, align your body, and strengthen your core.

Focusing on exercises that will trigger an overall better, stronger posture and increased body awareness, join Ellie Aldegheri for a six week course of Pilates. 

Working slowly and with concentration, you will focus on performing each exercise correctly and recognising which part of the body should be working. 

  • “Ellie's classes not only helped with my posture and strength but also gave me confidence.”
    Previous Participant

Ages 55+

Duration: 11.30am - 12.30pm

Pilates is part of our Ageing Creatively programme.