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Strengthen your posture and keep fit with our Pilates Taster Sessions!
A multi-level class for over 55s that tones and balances your muscles, aligns your body, and strengthens your core.
“Her classes not only helped with my posture and strength but also gave me confidence. They are like a tonic to me.”
Duration: 1pm - 2pm
Pilates Taster Sessions are presented part of our Ageing Creatively programme
10th Jan 2018
8th Jan 2018
11th Jan 2018