Thursday 21st Sep 2023 —
Thursday 30th Nov 2023, Learning Centre
Full Price £45 (per 5 week course) / Over-65s £37.50
Develop balance, whole body connection, and mindfulness.
Improve your mood and reduce anxiety and stress while building better balance, strength and flexibility with this low impact Chinese exercise. Led by Mark Jones, this Open Level class is suitable for beginners and those further along in their practice.
Duration: 2pm - 3pm
Presented as part of our Ageing Creatively programme for ages 55+
Course dates: 21 Sep - 19 Oct & 2 Nov - 30 Nov
All tickets must be booked in advance. There is no need to print or collect a ticket as the team will have a record of those who have booked. Booking for workshops and courses close 24 hours before the start time. Please note we reserve the right to cancel any course or workshop if the minimum numbers are not met. If we are not able to run a workshop you will be informed three working days ahead of the course or workshop start date.