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Tai Chi Qigong: Open Level - Autumn 2023

Thursday 21st Sep 2023 — Thursday 30th Nov 2023, Learning Centre

Full Price £45 (per 5 week course) / Over-65s £37.50

  • An image for Tai Chi Qigong with the Corn Exchange Newbury, are group of people are pictured in active wear with their hands out in front of them

Develop balance, whole body connection, and mindfulness.

Improve your mood and reduce anxiety and stress while building better balance, strength and flexibility with this low impact Chinese exercise. Led by Mark Jones, this Open Level class is suitable for beginners and those further along in their practice.

Duration: 2pm - 3pm

Presented as part of our Ageing Creatively programme for ages 55+

Course dates: 21 Sep - 19 Oct & 2 Nov - 30 Nov

All tickets must be booked in advance.
There is no need to print or collect a ticket as the team will have a record of those who have booked. Booking for workshops and courses close 24 hours before the start time. Please note we reserve the right to cancel any course or workshop if the minimum numbers are not met. If we are not able to run a workshop you will be informed three working days ahead of the course or workshop start date.