Tai Chi: Open Level - Autumn 2024
- Over 55
- Learning Centre
- Course
- £45.00 (per 5 week course) /
- £37.50 (for over-65s)
Join us at the Learning Centre for this relaxing class.
Improve your mood and reduce anxiety and stress while building better balance, strength and flexibility with this low impact Chinese exercise. Led by Mark Jones, this Open Level class will help you develop balance, whole body connection, and mindfulness. Suitable for beginners and those further along in their practice.
Presented as part of our Ageing Creatively programme for ages 55+.
Duration: 2pm - 3pm
Course dates: Thursdays, 26 Sep - 24 Oct & 7 Nov - 5 Dec
All tickets must be booked in advance.
There is no need to print or collect a ticket as the team will have a record of those who have booked. Booking for workshops and courses close 24 hours before the start time. Please note we reserve the right to cancel any course or workshop if the minimum numbers are not met. If we are not able to run a workshop you will be informed three working days ahead of the course or workshop start date.
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