What's On

Join us for a session of traditional self-healing, meditation, and self-cultivation exercises originating in ancient China.

Our Street Dance course for kids is designed to introduce young dancers to the exciting world of urban dance styles.

Led by musical theatre performer Amber Answen-Fraser, this taster blends choreography and expressive storytelling in a fun, welcoming environment for all levels.

Improve your mood and reduce anxiety and stress while building better balance, strength and flexibility with this low impact Chinese exercise.

Led by Claire of Tone & Poise this taster uses a loop of silk fabric suspended in the air.

Join us this half term for some creative fun.

This class blends choreography and expressive storytelling in a fun, welcoming environment for all levels.

Led by Claire of Tone & Poise this class uses a loop of silk fabric suspended in the air. 

Get ready to feel strong, steady, and free in your movement.

 Join us for this relaxing Sunday morning Tai Chi session.

Guided by Laura Penneycard and Maura Barber-Oosterhuis, this session will involve gentle Somatic movements, Restorative Yoga and a beautiful Sound Bath using Tibetan singing bowls, wind gongs and percussive instruments.

With a focus on wellbeing, these sessions use vocal warm ups and group singing to promote relaxation and help build the confidence needed for recovery.