What's On

This class blends choreography and expressive storytelling in a fun, welcoming environment for all levels.

Get ready to feel strong, steady, and free in your movement.

 Join us for this relaxing Sunday morning Tai Chi session.

Guided by Laura Penneycard and Maura Barber-Oosterhuis, this session will involve gentle Somatic movements, Restorative Yoga and a beautiful Sound Bath using Tibetan singing bowls, wind gongs and percussive instruments.

Embark on your Artful Journey with us, where every brushstroke and mark is a step in self-expression. 

Embark on your Artful Journey with us, where every brushstroke and mark is a step in self-expression. 

Improve your mood and reduce anxiety and stress while building better balance, strength and flexibility with this low impact Chinese exercise. 

Led by Claire of Tone & Poise, this ballet class is designed for adults looking to rediscover their love of ballet or those wanting to try ballet for the first time.

With a focus on wellbeing, these sessions use vocal warm ups and group singing to promote relaxation and help build the confidence needed for recovery.

Led by Claire of Tone & Poise this class uses a loop of silk fabric suspended in the air.