Adults Courses & Classes

Join us for Coffee Companions, every Monday morning in the Old Library Café Bar and every Thursday morning in the Corn Exchange Café Bar!

Calling all film fans!

Join Katie for Postnatal Singing - a welcoming space for new parents navigating those precious, exhausting, joy-filled first six months.

Join Fi from Fitter Mother, a qualified postnatal specialist, for this gentle and low-impact post-natal Pilates class where you will work on body alignment, posture, restoring core strength and mobility.

This class blends choreography and expressive storytelling in a fun, welcoming environment for all levels.

With a focus on wellbeing, these sessions use vocal warm ups and group singing to promote relaxation and help build the confidence needed for recovery.

Led by Claire of Tone & Poise this class uses a loop of silk fabric suspended in the air. 

Led by Claire of Tone & Poise this taster uses a loop of silk fabric suspended in the air.

Led by Claire of Tone & Poise, this ballet class is designed for adults looking to rediscover their love of ballet or those wanting to try ballet for the first time.

Get ready to feel strong, steady, and free in your movement.

 Join us for this relaxing Sunday morning Tai Chi session.

Lay down and relax to the soothing tones of Alto Flute, crystal bowls, Tibetan singing bowls, Native American flute and more to create a deeply immersive sound journey.

Guided by Laura Penneycard and Maura Barber-Oosterhuis, this session will involve gentle Somatic movements, Restorative Yoga and a beautiful Sound Bath using Tibetan singing bowls, wind gongs and percussive instruments.

Sing and socialise as part of a festive community sing-a-long.