Sunday Tai Chi - Summer 2026
Join us for this relaxing Sunday morning Tai Chi session.
Join us for this relaxing Sunday morning Tai Chi session.
With a focus on wellbeing, these sessions use vocal warm ups and group singing to promote relaxation and help build the confidence needed for recovery.
Guided by Laura Penneycard and Maura Barber-Oosterhuis, this session will involve gentle Somatic movements, Restorative Yoga and a beautiful Sound Bath using Tibetan singing bowls, wind gongs and percussive instruments.
Lay down and relax to the soothing tones of quartz crystal bowls, Tibetan singing bowls, Wind Chimes, Native American Flute, Guitar, Percussion instruments blended together with digital effects to create a truly unique and immersive experience.
Calling all film fans!
Join us for Coffee Companions, every Monday morning in the Old Library Café Bar and every Thursday morning in the Corn Exchange Café Bar!